Best Fitness Apps For Beginners To Start Their Journey

Fitness has become an important element in everybody’s life. Whether you like it or not, it is essential for you to make sure you’re fit to contribute to your overall health. Additionally, the sedentary lifestyle that we live in where there is low or no physical activity demands that we spend at least 30 to 60 mins of time to maintain the fitness of our body. Thanks to technology, we can maintain our health with the help of a number of apps. Let’s go through the best fitness apps you can use in 2020 to monitor your fitness and health.

Different Fitness Apps To Choose From

There are apps that help you count calories and there are apps that help you track your workout. Furthermore, some apps also let you connect with professional trainers for more intensive coaching. We have curated a list of apps that are a hit in 2020 to achieve your fitness goals. Check them out below.

Google Fit

If you are looking for a holistic app that helps you track calories, your Zumba moves or any workout for that matter, you are in for a treat with Google fit. If your end goal is a wholesome healthy lifestyle and not just a few days of weight loss or weight gain, then this app is a must on your mobile. What’s more, it links with your other Google products and is well supported in all the operating systems. 

The best part about this app is that all you have to do is download and your set to use it. Because it comes free of cost, a lot of people are seen using it. The regular prompts it sends on your notification bar also helps you keep in mind your eating habits and workout timings. Another plus point about this app is the goal-setting parameter. You can select your fitness goal and accordingly work towards it. Whether you use another app to do your workout too, this app will give the best numbers and results of all your hard work(out).

Google Fit - Fitness Tracking App

The reliability of this app increases with the fact that it has worked with the WHO and the American Heart Association to show you approximately accurate results and numbers. The notifications and the tracker too are very much reliant because of the connection to its counterparts in Google like the Maps. Play your favorite music

JEFIT

If you are looking for an app that will help you workout at the gym, at home, and even if you’re traveling, then you’re in for the best one here. JEFIT is an app that has developed through many years now and has up to 1300 different exercises within the app. Whether you are going for fat loss or day splits or body weight-related workouts, this app is your one-stop solution. 

Fitness App - JEFIT

Not just suggesting you different regimes, this app also lets you input your counts of the workout you have been doing. You can also make custom plans based on your fitness goals. Above all, you can also team up with your friends and share goals, plans, and targets with each other. Furthermore, the app also has powerful tools like the timer with intervals and HD videos of how you should do a particular workout. 

Yoga Studio: Mind & Body

No matter if you’re a beginner or a pro at Yoga, this app is the best solution if you are more inclined to yoga when it comes to maintaining fitness. The app comes with 20+ hours of ready-made video classes of all types of Yoga from Pranayama to Vinyasa. 

First of all, this app lets you access all the types of Yoga videos it comes with. Secondly, it lets you personalize your practice and routine with not just one variant, but many. It is quite possible that you do a different set of Asanas every day in Yoga and this app lets you save up all your ideal sessions like that. If you’re at a level higher, you can also use the images with detailed names and descriptions to do your beginner Yoga session. You can also change the order and duration of your Asanas according to your convenience. 

Yoga Studio: Mind & Body

Finally, you can schedule your classes and make sure you do not miss your yoga session once you download this app. The design is also user-friendly and easy to understand for beginners. 

For more such Fitness Tips, stay tuned to HealthShots

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